Stress and Sex
Some of you will ignore this post as soon as they see the title and if you have physical problems, which cause ED then you are right. If you are all right and all the tests show that you can bale out, run, jump and have sex without any threat to our health, but you fail in bed again and again, then this post is for you.
Psychological stress, lack of self-confidence and tension in relationships are the most frequent causes of psychological impotence. As a rule, they are accompanied with problems at work, depression and inactive life-styles. Psychological stress can be caused by different problems including such minor as lack of sleep or inappropriate life-schedule. Constant tension leads to irritation, hyper nervousness, weakening of immune system, problems with heart, liver, stomach and back pain. All the negative effects of stress and depression caused with it are hard to remember and enumerate, as they the list might be really endless.
Big cities and stress are often synonyms, as the tempo of life, high level of noise and pollution, snacks and unhealthy foods are not what our body and mind need. We have to listen to ourselves, as all the answers are inside and our body can tell us what to do to feel better.
Law1: Move. Motion is the essence of life. So don’t get stuck up in a dusty office. Buy a bike and go a city park and enjoy a peaceful beauty of fading leaves. Spend several hours in silence and piece and accumulate energy for several days of busy work.
Law2: Enjoy. Every second dozens of things happen around us, some bad, some good and only we choose which things we notice and pay attention to. Quarrel with a partner? Enjoy the beauty of the blue sky and ask your partner to do the same. May be it’ll be the first step to your reunion? Too much work? Make a cup of herbal tea, distract from your work for a moment, smell the scent of summer herbs and flowers and fill your heart with love, piece and joy.
You can be happier, just make a try to live different.
