Penis Enhancement Exercises
Penis enhancement exercises cause hot debates among both doctors and the men who want to increase penis size. Some claim that they not only help to increase penis size, but also prevent prostate cancer and help to cure slight forms of erectile dysfunction, the others argue that they tried penis enlargement exercises and they were of no use at all. As always, the truth lies somewhere in the middle.
Several days ago we got an e-mail from one of our readers who wrote that he had chosen not to spend money on expensive and ineffective penis stretchers and had decided to heal him “with his arms”. Here’s an extract from his e-mail.
I had a very short penis, only 8 inches, and I was always ashamed to datea girl, as I was afraid of intimate moments, so my sexual life was rather grey, to tell the truth, I has sex once a month or so and didn’t get a lot of pleasure from it. Neither did my gf, I suspect. So I decided to change the situation, but expensive surgeries and pills were not what I concentrated on. I read about the complex of exercises of penis enlargement and decided to try them. I thought that in any case they would do no harm and would cost me nothing.
I did the exercises 2 times a day, early in the morning and before going to bed. First I applied some heat the penis (I read it helps the circulating of blood and makes the exercises more effective), I simply put a warm cloth of the penis. Then I took the penis at the base with my forefinger and my thumb the way the finger made a circle. So, I “embraced” my penis this way and pressed it at the base so that it would be filled in with blood, when the penis was fully erected, I waited for 20-30 sec and slowly released the fingers, massaging the penis. I repeated this exercises 3-5 times and then applied some stretching to the head of the penis. You should feel the stretching, but not to have too unpleasant feeling during the exercise. I started from 3 stretching and then increased the number to 5-7. I finished the series of exercises with gentle massage. It took me almost half a year to see the results of this male enhancement method, but now my penis is 2 inches longer and 1 inch thicker and I can at least have normal sexual life.
So, this is the e-mail from Dave. For some men the results will seem to be not very impressive, but for some this can be a simple and pleasant way to gain several inches more to the length of their penis.
